Price :
QTY :
CART TOTALS :
There are items
in your cart
CART TOTALS :
Your shopping bag is empty
Go to the shop
Relaxation
How To Regulate Your Nervous System
22
Aug
2025
Life is one big long stream of deadlines, alerts and obligations. Our bodies are amazing machines but the nervous system is the control cen...
Read more
Relaxation
What Is The Vagus Nerve?
06
May
2025
The vagus nerve is the 10th cranial nerve (CN X) and is the longest and most complicated of the cranial nerves. The term “vagus” comes from...
Read more
Relaxation
The Parasympathetic Nervous System Explained
30
Apr
2025
The parasympathetic nervous system (PSNS) is a part of the autonomic nervous system, known as the “rest and digest” system. Its job is to c...
Read more
Relaxation
The Fight Or Flight Response - What Is It Exactly?
21
Apr
2025
The fight or flight response is a powerful physiological reaction that has been vital to human survival. It’s rooted in our ancestral histo...
Read more
Relaxation
The Best Products To Help You Relax
26
Sep
2024
We all need moments to unwind and relax. Whether you’re working crazy hours, juggling family life or just wanting some calm in daily life, ...
Read more
Relaxation
What does rest and digest mean?
27
Sep
2021
What does rest and digest mean? It’s a good question. What does it mean and why would one choose it as the name of a website? To start with...
Read more