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Relaxation
What Is The Vagus Nerve?
06
May
2025
The vagus nerve is the 10th cranial nerve (CN X) and is the longest and most complicated of the cranial nerves. The term “vagus” comes from...
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Relaxation
The Parasympathetic Nervous System Explained
30
Apr
2025
The parasympathetic nervous system (PSNS) is a part of the autonomic nervous system, known as the “rest and digest” system. Its job is to c...
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Relaxation
The Fight Or Flight Response - What Is It Exactly?
21
Apr
2025
The fight or flight response is a powerful physiological reaction that has been vital to human survival. It’s rooted in our ancestral histo...
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Relaxation
The Best Products To Help You Relax
26
Sep
2024
We all need moments to unwind and relax. Whether you’re working crazy hours, juggling family life or just wanting some calm in daily life, ...
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Relaxation
What does rest and digest mean?
27
Sep
2021
What does rest and digest mean? It’s a good question. What does it mean and why would one choose it as the name of a website? To start with...
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