Rest and Digest
Shop Best Sellers & New Arrivals
Chosen for Everday Self-Care
Tools that work
Australian Owned
Supporting local brands & makers
Ethically Sourced
Fair & sustainable choices
$10 Flate Rate Shipping
Australia Wide
Small Tools, Big Shifts
our focus: practical, grounding, effective tools
Our storyRest and Digest Yoga Mat
"The best Yoga mat I'ver ever used. Great grip for when your practice gets a little sweaty, and it doesn't roll up at the ends when you first lay it out. The thickness is perfect, supportive to the knees. I'm a Yoga teacher and use this mat on the daily, had mine for close to years now, and still going strong. I recommend this mat to all my students and studios I work at."
Andrea
Hayo'u Body Sculptor
"I have been hearing a lot about this tool on IG, and was happy when I discovered that I could purchase here in Australia. Really love the tool. So happy with the quality and the effects so far. Claudia has been so helpful and I have purchase several things from Rest and Digest. All come beautifully wrapped and packaged securely."
Louise B
Rest and Digest Cork Block
"Very happy with my new cork blocks and the speed at which they arrived."
Koryn
The Base Collective Hydrating Mineral Sunscreen
"Beautiful product on my skin. I have very sensitive skin and this product is super hydrating without being too greasy. It's very smooth to put on and gives my skin a nice glow -. I cannot recommend this product highly enough!"
Isabella
Serene Body Health Ground Perfume
"A lovely oil to use which absorbs really well into the skin. Divine fragrance- going to get another now."
Marisa
Blogs
The Blue Light Wake-Up Call: Why Phones Make Terrible Alarm Clocks
Let’s face it - our phones are with us from the moment we wake up to the moment we fall asleep. They help us stay organised, entertained and connected. And for many of us, they’ve become our go-t...
Read more
The Best Natural Detox Methods That Actually Work
Feeling tired or just not yourself lately? It might be your body’s way of saying it needs a reset. Our bodies are amazing at clearing out waste on their own but modern living – fast food, environ...
Read more
How To Use Rest And Digest Products For The Ultimate Spa Night (Or Day) At Home
There’s something so lovely about hitting pause on life and giving yourself an evening to just unwind. A home spa night isn’t just about indulgence – it’s about creating space to reconnect with y...
Read more
From Chaos To Calm: The Best Alarm Clocks For Waking Up Gently
Let’s be real - mornings aren’t everyone’s favourite time of day. Most of us don’t jump out of bed the second the alarm goes off. Whether it’s the loud buzz of your phone or the harsh ring of an ...
Read more
Why A Silk Pillowcase Is A Secret To Better Sleep And Healthier Skin
Silk pillowcases are a luxury and yes - they do add a touch of glamour to your bedroom. But they’re so much more than that. From keeping your skin hydrated and smoothing out sleep wrinkles to tam...
Read more
Why Dry Brushing Is The Detox Trick Your Body Needs
Every now and then our bodies ask for a little extra love - a gentle yet powerful reset to feel refreshed, radiant and re-energised. One ancient ritual that has resurfaced as a wellness essential...
Read more