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small tools. big shifts.

feel calmer. sleep better. find focus

Thoughtfully curated

Quality, practical products that are effective & easy to use

Australian Owned

Supporting local brands & makers

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Australia Wide

why rest and digest

Because looking after yourself shouldn't be another job

There's already enough on the to do list. Looking after yourself shouldn't add more to it. That's why we believe in simple, practical things that fit into everyday life that will help you sleep better, relieve tension, find a little calm or simply switch off for a while.

OUR STORY

Find your ritual

What does your body need today?

Yoga Practice

silent sweep alarm clock with light

Better sleep

tea pouch

Stress Relief

pages of artwork

Focus and Clarity

Meditation

small tools. big shifts.

See what our customers are saying

Rest and Digest Yoga Mat

"The best Yoga mat I'ver ever used. Great grip for when your practice gets a little sweaty, and it doesn't roll up at the ends when you first lay it out. The thickness is perfect, supportive to the knees. I'm a Yoga teacher and use this mat on the daily, had mine for close to years now, and still going strong. I recommend this mat to all my students and studios I work at."

Andrea

Hayo'u Body Sculptor

"I have been hearing a lot about this tool on IG, and was happy when I discovered that I could purchase here in Australia. Really love the tool. So happy with the quality and the effects so far. Claudia has been so helpful and I have purchase several things from Rest and Digest. All come beautifully wrapped and packaged securely."

Louise B

Rest and Digest Cork Block

"Very happy with my new cork blocks and the speed at which they arrived."

Koryn

The Base Collective Hydrating Mineral Sunscreen

"Beautiful product on my skin. I have very sensitive skin and this product is super hydrating without being too greasy. It's very smooth to put on and gives my skin a nice glow -. I cannot recommend this product highly enough!"

Isabella

Serene Body Health Ground Perfume

"A lovely oil to use which absorbs really well into the skin. Divine fragrance- going to get another now."

Marisa