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Self Care
The Surprising Link Between Scent And Mood
23
Jul
2025
Ever smell something and instantly feel better or be transported back to a moment from your past? Maybe it was fresh lavender, zesty citrus...
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Self Care
How To Create A Self Care Routine That’s Just For You
11
Jul
2025
With stress and burnout on the rise, creating a self care routine is more important than ever. The key is to create a routine that’s just f...
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Self Care
Best Self Care Gifts For Relaxation And Stress Relief
30
Jun
2025
Whether it’s work, personal life or societal expectations, stress has become all too common and taking time for self care has never been mo...
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Self Care
Why A Weighted Eye Mask Is The Ultimate Self Care Tool
24
Jun
2025
When it comes to creating the perfect self care routine, small tools can make a big difference. One such game changer is the weighted eye m...
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Self Care
Top 10 Natural Skin Care Ingredients For Healthy Skin
16
Jun
2025
When it comes to glowing skin, nature has always known best. And now, with many people turning away from harsh chemicals toward more clean,...
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Self Care
Why A Magnesium Bath Is The Ultimate Relaxation Hack
12
Jun
2025
Finding ways to relax and restore is more important now than ever. While meditation, yoga and deep breathing techniques often top the list ...
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Self Care
5 Minute Self Care Hacks You Can Do Every Day
23
May
2025
Life can get overwhelming with to-do lists, responsibilities and distractions pulling us in multiple directions. In the midst of all that, ...
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Self Care
Bullet Journal Ideas
09
Apr
2025
Bullet journaling has become a popular way to get organised for anyone who wants a flexible and personal approach to organising their lives...
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Self Care
Pregnancy Journal - What Is It & How To Use One
01
Apr
2025
Pregnancy is a unique and transformative journey that encompasses a myriad of physical, emotional, and psychological changes. Writing down ...
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Self Care
Struggling With Stress? Here’s Why Magnesium Oil Spray Might Be Your Secret Weapon!
28
Mar
2025
Stress is an inevitable part of life, but if left unchecked, it can wreak havoc on your body and mind. There are many ways to manage stress...
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