Self Care

Struggling With Stress? Here’s Why Magnesium Oil Spray Might Be Your Secret Weapon!

  Stress is an inevitable part of life, but if left unchecked, it can wreak havoc on your body and mind. There are many ways to manage stress, but one powerful yet often overlooked solution is magn...

Skin Care Australia - Tips For Australian Conditions

  Australia’s climate and environment are harsh and varied and our skin has to deal with many challenges from the intense sun to humidity. You need to tailor your skin care routine to address these...

Skin Care For Kids

  Skin care is the foundation of healthy skin and it’s never too early to start. A good skin care routine for kids prevents common skin issues and sets healthy habits for life. This article will co...

Skin Care For Oily Skin

  Looking after your skin can be tough when you have oily skin. This guide will help you understand oily skin, and bust myths and give you an effective skin care for oily skin routine to manage exc...

What Is A Gua Sha Stone?

  A Gua sha stone is an ancient Chinese tool used in the practice of gua sha where you scrape the skin to improve circulation and healing. It’s become super popular in modern skincare for its abili...

What Are The Benefits Of Rose Quartz Crystal In Healing?

  Rose quartz is known as the love stone, for its soft pink energy and heart-centric healing. This beautiful quartz crystal is found all over the world and has been used for healing for centuries. ...

Why You Should Use A Tea Infuser?

  Tea, a global favourite, comes in many forms and flavours. While tea bags are convenient, tea infusers open up a world of possibilities for tea lovers. But what is a tea infuser and why should yo...

Why You Should Be Using Natural Perfume

  The choice to use natural perfume goes beyond mere fragrance - it’s a conscious decision for both health and well-being. Natural perfumes made from botanical ingredients like essential oils and p...

How To Use A Body Drummer?

  Using a body drummer for self care can be super effective for physical health and relaxation. To get the most out of it you need to follow a few simple steps. Whether you're a beginner or looking...

The Guide To Using A Bian Stone

  Bian stones are ancient tools used in traditional Chinese medicine that date back to around 10,000 years. They are made of a unique rock which is found in the Shandong province of China and it is...

How To Protect Your Skin From Damage From The Environment

  Protecting your skin from environmental damage is key to a healthy glowing complexion. Sun, pollution and harsh weather can wreak havoc on your skin causing premature ageing, dryness and other sk...

Jade Stone Benefits For Health And Skin Care

  Jade stone has been loved for its beauty and supposed benefits for centuries. It has been a part of many cultures, valued not only for its looks but also for its healing properties. In this artic...