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Self Care
Struggling With Stress? Here’s Why Magnesium Might Be Your Secret Weapon!
28
Mar
2025
Stress is an inevitable part of life, but if left unchecked, it can wreak havoc on your body and mind. There are many ways to manage stress...
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Self Care
Skin Care Australia - Tips For Australian Conditions
24
Mar
2025
Australia’s climate and environment are harsh and varied and our skin has to deal with many challenges from the intense sun to humidity. Yo...
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Self Care
Skin Care For Kids
17
Mar
2025
Skin care is the foundation of healthy skin and it’s never too early to start. A good skin care routine for kids prevents common skin issue...
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Self Care
Skin Care For Oily Skin
05
Mar
2025
Looking after your skin can be tough when you have oily skin. This guide will help you understand oily skin, and bust myths and give you an...
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Self Care
What Is A Gua Sha Stone?
12
Feb
2025
A Gua sha stone is an ancient Chinese tool used in the practice of gua sha where you scrape the skin to improve circulation and healing. It...
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Self Care
What Are The Benefits Of Rose Quartz Crystal In Healing?
27
Jan
2025
Rose quartz is known as the love stone, for its soft pink energy and heart-centric healing. This beautiful quartz crystal is found all over...
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Self Care
Why You Should Use A Tea Infuser?
20
Jan
2025
Tea, a global favourite, comes in many forms and flavours. While tea bags are convenient, tea infusers open up a world of possibilities for...
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Self Care
Why You Should Be Using Natural Perfume
14
Jan
2025
The choice to use natural perfume goes beyond mere fragrance - it’s a conscious decision for both health and well-being. Natural perfumes m...
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Self Care
How To Use A Body Drummer?
07
Jan
2025
Using a body drummer for self care can be super effective for physical health and relaxation. To get the most out of it you need to follow ...
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Self Care
The Guide To Using A Bian Stone
01
Jan
2025
Bian stones are ancient tools used in traditional Chinese medicine that date back to around 10,000 years. They are made of a unique rock wh...
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