Self Care

What Are The Best Types Of Herbal Teas To Reduce Stress?

  The constant stress from work, family, and other responsibilities can affect our mental and physical well-being. There are many ways of managing stress but consuming herbal drinks is one natural ...

What Are The Benefits Of Magnesium?

  Magnesium is an essential mineral that is involved in many bodily functions. From muscle function to heart health and nerve transmission, magnesium is involved in over 300 biochemical reactions i...

Natural Sunscreen - All You Need To Know

  Sunscreens are important tools in preserving our skin from the destructive effect of ultraviolet (UV) radiation. While many commercial sunscreens provide effective protection, a growing interest ...

The Best Birthday Gifts for Friends & Loved Ones

  Celebrating the birthdays of friends and loved ones is a great opportunity to show you care. A thoughtful gift makes it even more special especially when the gift is for self care and well-being....

Skin Care Tips For When You Travel

Travel is all about new places and new cultures but it can also be tough on your skin due to climate change, air quality and routine. To keep your skin healthy and glowing while you’re away, using ...

How To Use A Body Sculpting Tool

  Body sculpting tools are becoming more and more popular for people who want a more toned and contoured body without resorting to invasive procedures. These devices offer many self care benefits f...

Magnesium Bath Salts - The Ultimate Guide

  Magnesium bath salts have become a holistic solution for many health and wellness problems. These salts, made from magnesium sulphate or magnesium chloride, are famous for their many benefits fro...

What Is A Self Care Gift Box?

  A self care box is a carefully selected bundle of goodies to help you relax, unwind and give you ideas to take care of yourself. Filled with products for your body, mind and soul these are perfec...

A Guide To Using An Eye Pillow

  In our busy lives finding time to relax can be hard. One tool to help with relaxation and ease various discomforts is an eye pillow. This guide goes into what they are, how they work, benefits, t...

What Is The Best Body Moisturiser For Dry Skin

  A body moisturiser is a skincare product that hydrates and nourishes your body. Unlike facial moisturisers which are designed for the delicate skin on your face, body moisturisers are for the thi...

What Is Self Care?

  Self care is a multifaceted concept that covers all the activities and practices we do to look after our overall well-being. It's about taking deliberate action to care for our physical, mental, ...

The Best Natural Moisturiser For Your Face And Body

  In an age where beauty and skin care have become central, more emphasis is being placed on natural products. Many people are switching to natural moisturisers because they do not contain any synt...