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Self Care
Self Care Gifts - Ideas From Rest & Digest
27
Nov
2023
Self care isn’t just a luxury anymore-it is something we all need. Gifting self care items is an amazing way to reveal love and care to oth...
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Self Care
Tips for Looking After Yourself in the Lead Up to Christmas
23
Nov
2023
For many, Christmas time and season is indeed the most wonderful period of the year filled with joy and happiness. However, it also comes w...
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Self Care
What is dry body brushing?
19
Oct
2023
Dry body brushing is a practice that involves using a natural bristle brush on the skin to exfoliate and improve circulation. The brush is ...
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Self Care
Health and Wellness Products
14
Sep
2023
Our self care website offers a wide range of health and wellness products and wellbeing resources related to health and wellness to help wi...
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Self Care
Self Care Ideas
24
Aug
2023
Essential Routines to Nurture Your Mind, Body and Soul Because of the hustle and bustle involved in modern life, it’s incredibly easy for u...
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Self Care
What is gua sha?
20
Apr
2022
In a world that’s increasingly inclined towards holistic wellness practices and health and wellness products, Gua Sha has become a powerful...
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Self Care
What are the benefits of body tapping?
19
Apr
2022
Body tapping is a form of self massage that uses pressure instead of needles to stimulate the body's meridian points. When these points ar...
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