Travel Yoga Mat - Why You Need To Take Your Yoga Mat With You While Travelling

In the hustle and bustle of travel, keeping up a regular yoga practice can be tough. Whenever you’re exploring a new city, attending a conference or just relaxing on a holiday, bringing your own yoga mat can make all the difference. The best type of yoga mat for travel should be compact, portable and durable so if you’re committed to your yoga practice even when you’re on the go a travel yoga mat is an essential companion.

Why Should You Use A Travel Yoga Mat?

Travel doesn’t have to interrupt your yoga practice. A travel yoga mat is designed to be convenient and supportive while on the go so you can keep practising without hassle.

Portability

One of the major benefits of a travel yoga mat is its portability. Unlike regular yoga mats which can be big and bulky, yoga mats for travel are designed to be small and lightweight. Most travel yoga mats including our Rest and Digest Jute and Natural Rubber Yoga Mat come with their own carrying case or strap so you can carry it over your shoulder or attach it to your backpack. So you can practice anywhere, whether it’s in a hotel room or at the beach.

Lightweight

Yoga mats for travel are designed to be lightweight which is important for travellers who are mindful of their luggage weight. The Rest and Digest mat weighs just 2.5kg so it’s easy to carry without adding too much bulk. This lightweight nature means you can bring your mat on public transport or in your car with ease.

Easy To Pack

When you’re packing for a trip, space is at a premium. Travel yoga mats are designed to be compact and foldable so they can fit into your luggage without taking up too much room. Some mats can roll up into a tight bundle while others can be folded to fit into smaller spaces. Our Jute and Natural Rubber Yoga Mat is only 183 cm * 61 cm in size and can be packed with its carry strap. This easy packing means you can take your yoga practice with you without sacrificing valuable packing space for other essentials.

Durable

Despite being lightweight and compact yoga mats for travel are built to last. They’re made from high-quality materials that can withstand frequent use and travel conditions. Many travel yoga mats are wear and tear resistant so they’ll manage their functions and appearance over time. This durability means your mat will perform well even after multiple uses in different environments. 

What Are The Different Types Of Travel Yoga Mats?

Travel yoga mats come in many types, each with its own features. Knowing the different types will help you choose the right mat for your travel needs and preferences.

Foldable Mats

Foldable yoga mats are designed to be folded into a small size, so they’re super portable. They usually come with a built-in carry case or strap so you can carry them easily. The foldable design also means you can store them in small spaces like a hotel room or small apartment. This type of mat is for those who like a more structured option that can be packed away neatly when not in use.

Roll-Up Mats

Roll-up yoga mats are another option. These mats are designed to be rolled up, which saves space and makes them easy to carry. Many roll-up mats have a non-slip surface and are made of lightweight material that provides enough cushioning and support. Roll-up is great for travellers who like a mat that can be unrolled and set up anywhere they’re practising. 

Inflatable

Inflatable yoga mats are a fantastic option that’s both portable and comfortable. These mats can be inflated for cushioning and support and then deflated for storage. They’re often used for activities beyond yoga, like camping or outdoor exercise. Inflatable mats are made of durable material that can withstand rough terrain so they’re a good all-round option for many travel situations.

How To Care For Your Yoga Mat While Travelling?

Looking after your travel yoga mat is key to its longevity. Learn how to clean, dry and store your mat so it stays in top condition throughout your travels.

Clean After Use

Cleaning your travel yoga mat is essential for hygiene and longevity. After each use, especially in places like gyms or public places, wipe down the mat with a clean, damp cloth or yoga mat cleaner. This removes sweat, dirt and bacteria. For deeper cleaning follow the manufacturer’s instructions which may be to wash the mat with mild soap and water.

Air Dry

After cleaning your mat, make sure it's dry before rolling or folding it up. Air drying is the best way to prevent mould and mildew growth. Lay the mat flat, in a well-ventilated area, away from direct sunlight which can break down the material. Air drying helps maintain the mat’s integrity and keeps it fresh for the next use.

Avoid Extreme Temperatures

Exposure to extreme temperatures can affect the performance and longevity of your travel yoga mat. Don’t leave your mat in hot or cold environments, such as a car trunk on a sunny day or in freezing temperatures. High heat can cause materials to wrap or degrade, while extreme cold can make the mat less pliable. Store your mat in a temperature-controlled environment to keep it in good condition. 

Store Properly 

Proper storage is key to maintaining the shape and function of your travel yoga mat. When not in use, store the mat in a cool, dry place. If the mat is roll-up, make sure it’s rolled loosely to avoid crease or damage. Foldable mats should be stored flat or in their carrying case to prevent deformation. Proper storage helps preserve the mat’s quality and make it ready for next use.

A travel yoga mat like one from Rest and Digest is a must-have for yoga practice on the go. Its portability, lightweight, easy to pack and durable make it your yoga travel companion. By choosing the right type of yoga mat and considering factors like material, thickness, size, grip and price you can find a mat that suits you. Proper care and maintenance will keep your mat in top condition throughout your travels. With the right travel yoga mat, you can take yoga with you wherever your journey takes you.